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Mediterranean Bean Salad (Recipe)
This Mediterranean bean salad is an exciting twist on a three bean salad. It has cannellini beans, kidney beans and chickpeas along with red peppers, olives, cucumbers, tomatoes and crumbled feta.
By Alyssa V. April 1, 2024

Mediterranean Bean Salad (Recipe)
Ingredients
- 1-15 ounce can cannellini beans drained and rinsed
- 1-15 ounce can kidney beans drained and rinsed
- 1-15 ounce can chickpeas drained and rinsed
- 1 red bell pepper, diced
- 1 cup halved cherry tomatoes or grape tomatoes
- 1 cup diced cucumbers
- 1/4 cup finely diced red onions
- 1/2 cup halved pitted Kalamata olives
- 1/3 cup crumbled feta cheese
- 2 tablespoons chopped parsley
For vinaigrette
- 1 garlic clove, minced
- 1 tablespoon whole grain mustard
- 1 teaspoon honey
- 1/2 teaspoon dried oregano
- 1 pinch red pepper flakes
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons white wine vinegar
- 1/4 cup extra virgin olive oil
Instructions
- 1. For the vinaigrette, whisk together garlic, mustard, honey, oregano, red pepper flakes, salt, pepper, vinegar and olive oil in a small bowl.
- 2. In a large bowl, combine the cannellini beans, kidney beans, chickpeas, peppers, tomatoes, cucumbers, red onions, olives, feta and parsley.
- 3. Drizzle in the dressing, stirring to combine the salad.
Enjoy!!!
Servings : 6
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish
Ingredient : salad
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